![]() With regular use of a contrast shower, there is no need to use detergents, because the skin is cleaned naturally! The work of the sebaceous glands is being adjusted.It turns out a kind of gymnastics for the skin: under the influence of hot water pores are opened, and under the influence of cold – close. Then, there is a sharp transition to cold water, affecting the nerve endings. Exposure to the skin of hot water opens the pores, dilates the vessels, stimulates the excretion of toxins and toxins. Thing to do number 1: Check how you can benefit from having a contrast shower Thing to do number 4: Take these safety recommendations into account.Thing to do number 3: Find out how to take a constrast shower the right way.Thing to do number 2: Check the list of contraindications for having a contrast shower. ![]() ![]() Thing to do number 1: Check how you can benefit from having a contrast shower. ![]() There are several things you should know about contrast shower before doing this water procedure. ![]()
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